This month James taught us about:
Feeling Not Worthy of Life
- Feeling like you aren’t worthy of living
- Feeling that life isn’t worth anything
- Not feeling guilty about what happened in your life
Negative Ways of Coping
- Negative ways of coping with loss
- Not having the help or support you need
- Helping when a person experiences a lot of trauma
If you are part of the LGBTQ community and are feeling like hurting yourself, you can call, text, or visit The Trevor Project any time for help: https://www.thetrevorproject.org/
Have you seen this website Helping Survivors of Sexual Abuse & Assault? They have lots of information about sexual abuse and assault. If you want to learn more about the types of sexual assault, learn how you can stay safe, or get resources, they have it here: https://helpingsurvivors.org/
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